Know About Basic Skills of Kabaddi Game

Mastering the Art: Essential Skills of Kabaddi Unveiled
 
 

Kabaddi, deeply ingrained in Indian traditions, is enjoying a revival, notably with the rise of the Pro Kabaddi League. Familiarizing oneself with the fundamental skills of Kabaddi is vital for players and enthusiasts alike to fully grasp the game's intricacies.

Offensive Skills of Kabaddi:

  1. Raiding: The primary aim of a raider is to enter the opponent's court, tag as many defenders as possible, and safely return to their side.

  2. Hand Touch: Among the most common techniques, raiders use hand touches by swiftly touching a defender and retreating.

  3. Toe Touch: A more advanced move, the toe touch involves using the foot to touch a defender while keeping a safe distance.

  4. Dubki: Made famous by players like Pardeep Narwal, the dubki sees raiders ducking under defenders' arms to score points.

  5. Squat Thrust: Requiring agility and quick reflexes, raiders in a squatting position thrust a leg towards a defender to score.

  6. Kicking: Raiders can also employ various kicking techniques, including back kicks, sidekicks, and curve kicks, to confuse defenders and score points.

Defensive Skills of Kabaddi:

  1. Tackle: Defenders must collaborate to prevent raiders from returning to their side of the court.

  2. Block: This skill involves a defender obstructing the raider's path, making it hard for them to retreat.

  3. Chain Tackle: Two or more defenders form a chain to block the raider's path and execute a successful tackle.

  4. Waist Hold: Defenders grab the raider's waist, disrupting their balance.

  5. Ankle Hold: Typically attempted by corner defenders, this tackle involves grabbing the raider's ankle.

  6. Thigh Hold: Precision is crucial in this tackle, where defenders grab the raider's thighs to halt their movement.

  7. Diving Ankle Holds: A more intricate tackle where the defender tries to lock both of the raider's legs.

Understanding these basic skills of Kabaddi enriches one's understanding of the game's subtleties and the remarkable athleticism displayed by its players. As Kabaddi continues to evolve, mastering these skills will be essential for both aspiring and seasoned players.