Pratik Sehajpal is a very popular name among the people of Indian entertainment. He is loved for his fitness, daredevilish attitude, and spectatorship in reality shows. His path to becoming a name that everyone knows was through a lot of sweat, taking chances, and gaining maturity. As the fans keep searching and getting the latest about his life, Pratik Sehajpal's age, career highlights, and personal journey are mostly areas of interest.

Who Is Pratik Sehajpal?

Pratik Sehajpal is a versatile Indian actor, model, and personal trainer who is certified. He was born and raised in Delhi and served as an academic excellence seeker before choosing to be fitness and performance oriented. Just like his personality, Pratik is also known for his candidness and not shying away from saying what he thinks, even at the cost of drawing heavy criticism.

He is a source of motivation that encourages the values of discipline, transformation, and self-belief for many young people, especially the girls, who adore him.

Pratik Sehajpal Age and Basic Details

Pratik Sehajpal's birthday is on December 19, 1993, and thus, he will be 31 years old in 2025. Yet being just over thirty, his fit body and vivacity, to say the least, astonish the people. He believes in a pure lifestyle, extremely hard workouts, and mental conditioning as the keys to his young-looking face.

Early Life and Family Background

Pratik was born and raised in a middle-class family in Delhi, where discipline and values were the main things. His mother, Shailja Sehajpal, has played the part of the emotional backbone and the biggest support for him throughout all the changes in his career. He has a strong relationship with his sister, Prerna Sehajpal, and their bond is often seen by fans online as a positive thing.

Though he prefers to keep details about his father private, Pratik has often spoken about how family support gave him the courage to leave conventional career paths and chase his dreams.

Education and Shift Toward Fitness

Academically inclined, Pratik completed his LLB from Amity Law School, Noida (2012–2017). However, his heart always leaned toward fitness and sports. Even during his law studies, he spent most of his free time training at the gym. Eventually, fitness became his foundation, shaping both his confidence and career direction.

Fitness Journey and First Recognition

The bodybuilding journey of Pratik transformed him completely and was the first and foremost thing that led to his success. He began to work as a fitness trainer, and soon their recognition was accompanied by his dedication and physical strength. It was the year 2015 when he participated in the fitness competition "Change in Me" and won, which eventually got him a modeling and television journey ahead.

Ascendancy Via Reality Television

Reality shows put Pratik right in front of the whole country. His competitive side, frankness of feelings, and the strength of his views made him the most-argued-over contestant throughout the media.

Among the celebrity shows he participated in were:

MTV Love School 3

Ace of Space (Runner-up)

Bigg Boss OTT

Bigg Boss 15

Khatron Ke Khiladi 12

His presence on every show enhanced his device and public persona, even when controversies were in tow.

Pratik took his first step into acting with the web series “Bebaakee” (2020), where he was cast as Rahil Abdullah. The role was a stepping stone for him to move beyond reality TV fame and led to OTT and acting opportunities. He has already communicated his desire to play more incredibly intense character-driven roles during the next few years.

Private Life, Love Affairs, and Media Attention

Pratik's private life has always been a matter of interest. His previous affair with actress Pavitra Punia, along with his much-publicized friendship with singer Neha Bhasin during Bigg Boss OTT, was the topic of hot debates. Pratik, however, defended himself openly and assured the public of his honesty.

Wealth, Lifestyle, and Hobbies

Pratik's income comes from his participation on TV, acting, endorsements, and fitness collaborations. His net worth is estimated to be around ₹6 crores in 2025, which is a reflection of his continuous growth.