5 Likely Side- Effects of Drinking Too Much Red Bull
The one of the highest selling energy drink is Red Bull. Mostly, red bull is consumed by everyone. Nowadays there is trend of energy drinks. It helps to replenish energy and boost mental and physical stamina. However, it is rightly said that everything has its advantages as well as disadvantages. Let’s take a look at the side effects of drinking too much red bull:
- Diabetes
Like any other energy drink, red bull contains sugar in it and excess intake of sugar can be very dangerous for health. It can increase the risk of diabetes. A single can of red bull contains around 29 grams of sugar in it.
- May Damage Teeth
Red Bull is an acidic beverage and we all know that acidic beverages can damage the outer coating of our teeth. The outer coating of the teeth prevents tooth decay.
- Blood Pressure and Heart Rate
Research shows that one can of red bull can increase the blood pressure and heart rate levels within 90 minutes and up to 24 hours after consumption. Due to high amount of caffeine present in red bull, the risk of damage to heart increases.
- Kidney Health
Excessive drinking of red bull can have serious issues with kidney because of excess of sugar present in it.
- Caffeine Overdose
Nausea, Vomiting, Anxiety, Dizziness, trouble sleeping, rapid heart rate, etc are symptoms of caffeine overdose.
