Here Is Superstar Akshay Kumar's Daily Fitness Routine 

 
Bollywood

In the film industry, Akshay Kumar is one of most professional actors. The actor sticks to a strict routine and refuses to budge no matter what. In fact, Akshay Kumar has made exercise a part of his daily routine, planning his day to ensure he gets most out of his body.

1. Maintaining a healthy sleep cycle

Akshay takes the adage "early to bed, early to wake" to heart. Despite his hectic schedule, the actor is able to get up before sunrise and eat his final meal before sundown. Every day, the actor gets up at 5:30 a.m. and is in bed by 9:00 p.m.

45 की उम्र के पार,पर बॉडी ऐसी कि अपनी आधी उम्र वालों को भी पीछे छोड़ दे ये  बॉलीवुड सेलेब्स

2. Not adhering to the established fitness requirements

Akshay isn't preoccupied with having six-pack abs or a chiselled physique, either. He believes that staying fit requires keeping your body active, and that there are many ways to do so without going to the gym.

Akshay Kumar Fitness Routine: How Suryavanshi actor Akshay Kumar stays so  fit at 54 | Times of India

3. A complete workout routine

Kickboxing, shadow boxing, and basketball are among the actor's favourite sports. He's also a big yoga fan. His morning training routine consists of an hour of swimming, martial arts practise, yoga, and stretching exercises. He wraps up this session with an hour of meditation for mental well-being.

Here are all the badass things Akshay Kumar does to keep himself fit at 51  | GQ India

4. Keeping the body free of toxins

Another key component of Akshay's workout regimen is that he keeps his body clear of any potentially harmful pollutants. The actor's fitness is aided by the fact that he does not use alcohol, nicotine, or caffeine in any way.

Akshay Kumar and his obsession with fitness | Filmfare.com

5. The golden rule

"You don't have to be concerned with exercise or dieting," Akshay previously said in an interview. "The most important thing is to keep a balanced and active lifestyle." Isn't that pretty much spot on?

Who Needs The Gym When You Have Akshay Kumar's Instagram?

 

raj

Trending

raj

Many of our readers have been bored lately as they are stuck at home because of the pandemic of COVID-19. Thanks to the technology we have today there are different ways to entrain yourself since the world wide web is a big place to explore. We make it easier for you to give you the latest TV shows, movies, celebrity gossip, and many more worthwhile articles, but today we found a new site called sevenjackpots.com/casinohttps://casinoexpressindia.comChoose from the best online casino sites for gambling with real money in India. Dive into the excitement of playing top-class online casino games on the most reliable and safe real rupee premium gambling sites available today., this site provides all of our readers from India, the best in sevenjackpots.com/casinohttps://casinoexpressindia.comChoose from the best online casino sites for gambling with real money in India. Dive into the excitement of playing top-class online casino games on the most reliable and safe real rupee premium gambling sites available today.online casino. Time to check out those new TV shows we love to recommend while playing different fun games.

sevenjackpots.com/casinohttps://casinoexpressindia.comChoose from the best online casino sites for gambling with real money in India. Dive into the excitement of playing top-class online casino games on the most reliable and safe real rupee premium gambling sites available today.