Top 5 Meditation Centres in Delhi NCR in 2022

In this era of so much stressful and hectic lifestyles, everybody deserves a peaceful and stress-free life. And a simple solution to this is Meditation where you can actually bring relaxation to your body. But Delhites, you don’t need to worry, we have got you a list of meditation centres in Delhi.

1. Tushita Mahayana Meditation Centre

Tushita Mahayana Meditation Center was founded in 1979 by the late Ven. Lama Thubten Yeshe and the current Spiritual Director, Ven. Lama Thubten Zopa Rinpoche. This serene meditation centre is a must-see for any Buddhist enthusiast in the city since it hosts workshops and events for anyone interested in learning about the Mahayana lineage of Buddhism and the many Buddhist meditations practises. The workshops are led by renowned Tibetan monks.

Address: No.9, Padmini Enclave, Hauz-Khas

2. The Art of Living Foundation

Sri Sri Ravi Shankar, a spiritual guru, founded the Art of Living Foundation. Though its primary international hub is in Bengaluru, it has numerous local branches all over the world. Because the majority of their seminars are led by qualified professors in and around Delhi, you can easily locate a facility near you online. Their three-day Happiness Program is a must-try for all newcomers!

Address: K-67 B, Near New Bata Showroom, Lajpat Nagar 2

3. Osho Dham, Osho Dhyan Mandir

Oshodham, located on the outskirts of Delhi, provides a clean, green, beautiful, and tranquil atmosphere for individuals seeking inner serenity. With Buddha sculptures and Zen art set with such perfection throughout, Osho Dham is a must-see for any meditation enthusiast. Facilitators here teach meditation techniques developed by spiritual master Osho Rajneesh, and we strongly advise you to visit at least once!

Address: 44, Jhatika Road, Near Najafgarh, Pandwalan Khurd

4. Sri Aurobindo Ashram

Sri Aurobindo Ashram is not just one of Delhi's oldest ashrams, but also one of the best. The ashram, founded on February 12, 1956, attempts to provide therapeutic tranquilly through programmes such as yoga practises, discourses on Sri Aurobindo's teachings, selective psychiatric services, and workshops on mental enrichment, among others. The finest thing is that there is no discrimination based on gender, religion, caste, creed, or even rank. The ashram adheres to a code of conduct that encourages equality and unity.

Address: Begumpur Road, Sarvodaya Enclave, New Delhi

5. Transcendental Meditation

Maharishi Mahesh Yogi founded Transcendental Meditation as a holistic organisation. The centre operates on the premise of obtaining inner peace by going inside the soul and becoming aware of your conscience's most silent areas. Aside from the centre, Transcendental Meditation holds frequent workshops, programmes, and courses throughout Delhi. Furthermore, after significant investigation, they treat a variety of disorders. Quality pharmaceuticals are exported from all around the world.

Address: Block BP, West Shalimar Bagh, New Delhi