Top 10 Stem Vegetable Names

Are you searching for a list of stem vegetables names? We've got you all covered! 

Vegetables are a necessary component of our nutrition. There are a lot of vegetables to choose from that you could eat a different one every night of the week and even then never run out of possibilities. 

Here is a list of the Top 10 Stem Vegetable Names:

1. Lettuce
(Best for health)

Lettuce is a very lush green vegetable that works as the foundation for most salads. The vitamin content of lettuce is mostly responsible for its health advantages. The health assets of lettuce vary depending on the variety of lettuce consumed. Leaf lettuces are connected to a stem rather than having a head. 

2. Rhubarb 
(Best to control cholestrol)

Rhubarb is a vegetable, but it is often mistaken for fruit when cooked. Rhubarb is a less popular vegetable that a lot of people are unfamiliar with. It's more challenging to come by at few supermarkets. It's a great choice, but you don't hear about it as often since it's uncommon. 

3. Potato
(Best for improve human health)

They're simple to grow, nutrient-dense, and make a delicious snack. Because of the rise of low-carb diets, the humble potato has come down in recent years. The fibre, vitamins, minerals, as well as phytochemicals it consists, on the other hand, can aid in preventing disease and improve the health of human.

4. Asparagus

Asparagus is a vegetable that doesn’t gets the respect it deserves. Asparagus is actually a stem vegetable by it’s definition.

Asparagus can be cooked in several ways, but the key to very delicious asparagus is to season it just so. 

If you cook asparagus properly, you can consume the whole stalk. It is rich in minerals and works well for digestion.

5. Broccoli

Broccoli is a known vegetable to most of us. When it comes to broccoli, bulkheads are mostly the way to go. 

The plant's tops as well as the stems are included in the head. You can eat the branches by themselves or the whole plant. 

Broccoli is a vegetable that can be used in a number of dishes. 

It can be made in various ways, and the whole vegetable is safe to consume. 

6. Cauliflower

Cauliflower stems are yet another fantastic choice that we eat often. 

Cauliflower florets are the most famous, even though the stems are also well known. Many individuals eat the whole cauliflower or a mixture of florets as well as stems.

The stems are not eaten on their own, but they can be if you desire to destroy them that way. 

Cauliflower can be eaten raw as well as cooked.

7. Bamboo Shoots

Bamboo is a very less common vegetable, but it's a major ingredient in Asian cooking. 

You only consume the shoot, the stem, when you eat bamboo. No other part of the bamboo plant is traditionally consumed. 

Bamboo shoots are used in a lot of dishes which includes spring rolls. Bamboo shoots must be made before consumption. They should not be eaten raw as they may contain very hazardous poisons. 

Bamboo shoots are most commonly used in meals after it is boiled.

8. Celery

Another vegetable whose stem or stalk we often consume is celery. 

The leaves and stems are eaten. Celery is commonly used while cooking and can also be consumed raw if desired.

It can be chopped into pieces and used in salads or other recipes. You can slice it and eat it plain just like that or even dip it in cream cheese or peanut butter for a more added taste. 

You might use any savoury cuisine, ranging from soup to curry, and all you have to do is just slice, chop, and eat it in your delicious cream cheese dip.

9. Kohlrabi

Similar to cabbage, broccoli, and kale, kohlrabi is a cruciferous vegetable. 

Its season is mostly during the summer. The very odd-looking vegetable has many green stems sprouting out and is about the size and shape of that of an orange. 

It has a very thick skin that differs in colour from pale green to purple, with a pale yellow interior. 

The smaller bulbs are very tender and tasty, even though the larger bulbs can also be cooked and consumed.

10. Leeks

Leeks are associated to garlic, chives, shallots, and onions as they are alliums. You can verify that by tasting them. 

They have a very sweet, oniony flavour that improves the taste of soups, stews, pasta, and other dishes as well.