Alaya F Shared A Video Of Her Doing Balancing Workout On A Stability Ball On Instagram!!!
Alaya F takes a severe tumble while attempting an impossible workout; she eventually succeeds, impressing Priyanka Chopra.
Updated: Jun 7, 2024, 16:21 IST
![Alaya F](https://theopinionatedindian.com/static/c1e/client/86164/uploaded/604b63af17f9cb76db6a58123c470f08.png)
Actor Alaya F took to Instagram to highlight her experience perfecting the balancing workout on a stability ball.
Alaya took to Instagram and released a collection of numerous clips demonstrating her efforts to perfect the art of balancing on the stability ball. The video shows her struggle to sit properly on the ball before showing how she improves with repetition.
![Alaya F](https://theopinionatedindian.com/static/c1e/client/86164/uploaded/0490916c523e4bc7e60c5e361634050f.jpg)
Finally, it depicts the performer standing on the ball, holding weights in her hands. She shared the video, writing, "Felt unstoppable, might delete later…" My journey of balancing on this ball has been quite fulfilling! Persistence is very great! Mehnat ka pahal. "Thank you, @sunpreet_sing". She uses heart emoticons in the post.
The video has caused her Instagram followers to leave. Priyanka responded to the video with a clapping emoji, while Saiyami Kher commented "Woah". She also posted a video of herself failing on her Instagram Stories. She lost her balance and fell while attempting to jump on top of the ball. "My most painful fall yet," she comments on the video, adding, "That's why it's important not to try this at home without trained supervision and crash mats". The actor, who was last seen in Bade Miyan Chote Miyan, enjoys fitness and believes in living a healthy lifestyle. She recently spoke up about being body-shamed by others while growing up.
"This is a competitive industry. We all have insecurities about our appearances and how we seem, but let us realize that we are much more than just how we look. My character in Bade Miyan Chote Miyan was likewise about this. Also, I haven't always looked at things this way. Growing up, I was a healthy child. "I was overweight and was constantly fat-shamed," she explained.
About her work She made her acting debut in Jawaani Jaaneman, which stars Saif Ali Khan. She went on to appear in films including Freddy, Always Pyaar With DJ Mohabbat, U-Turn, and Bade Miyan Chote Miyan. Alaya is Kabir Bedi's granddaughter and Pooja Bedi's daughter with businessman Farhan Ebrahim Furniturewala.